Welcome to middle age! What in the actual fuck? Seriously. What in the fucking fuck? Fuck. Why is there not a full class dedicated to...

Let's cut to the chase. Most of us find ourselves overworked and tired by the end of the day. We deeply desire to eat well, but in our...

No, I don’t have a baby named Gluten, but I do have a gluten baby. No, I don't have Celiac disease. No, I'm not trying to be on trend. I,...

I’m grateful from tippy toes to the top of my head. My heart is filled with joy and gratitude. I love my life and my place in it. May I...

What I've learned from my Pup Deuce, my 2 year old double doodle (hence his name), also affectionately referred to by my Vet, as his...