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salmon with lemons

Nosh & Sip

What you put in your body matters! I will share with you my recent health journey now that I’m in my 40’s and what has shown up for me. What works, what doesn’t. Plus, who doesn’t love sharing simple, tasty recipes to keep you on track and feeling good? Yes, there is always room for a little vino!  Salud! 

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This can be a blog post, or a video, Ted Talk, presentation, etc.

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This can be a blog post, or a video, Ted Talk, presentation, etc.

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